PLAN • TRACK • EVOLVE

Create Habits that Stick

Don’t just track habits. Create them. Our system will help you zero-in on the best habits to create, then a planner to help them stick. All for $11.

Creating new habits takes consistency and a plan.

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“WHERE FOCUS GOES, ENERGY FLOWS”

We believe in creating new, healthy habits rather than trying to get rid of bad ones. Meaning, if we focus on bad habits, we reinforce them. By creating new, sustainable routines, we crowd out the old ones.

We created this planner to help you create keystone habits that set you up for a whole new you.

SELF COACHING

Zero In On Your Keystone Habits

Templates designed to help you find which habit you’d like to obtain, and the steps for you to make it happen in your life.

3 MONTHS OF SELF-CARE

Create Lasting Change In Your Life.

Put the exercises together to create a holistic self-care routine you can stick to. Three months worth of self check-in exercises and habit trackers to support you.

$11

INSTANT DIGITAL DOWNLOAD OF THE HEALTHY HABITS PLANNER

It takes 21-90 days to create a habit. Let this planner support you in your goals.

YOUR DAILY® HEALTHY HABITS PLANNER CONTAINS:

3 Months of Self-Care
Zero in on habit creation with SMART goal setting
Wheel of Life tool
Start every month off with intentions and end with reflections
Customizable habit trackers
Make self-care fun with monthly bingo
This is a DIGITAL product: you'll download and print out your sheets (great for re-using month on month!)

“Nervous system regulation and patience are the two best habits to create. The rest is gravy.”

PLAN • TRACK • EVOLVE

Create Habits that Stick

_______________________________________

“WHERE FOCUS GOES, ENERGY FLOWS”

SELF COACHING

Zero In On Your Keystone Habits

3 MONTHS OF SELF-CARE

Create Lasting Change In Your Life.

$11

YOUR DAILY® HEALTHY HABITS PLANNER CONTAINS:

Shawna Bigby Davis, Founder

YOUR DAILY® TOOLS

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