PLAN • TRACK • EVOLVE

The Self-Care Planner

3 Months of Keystone Habit Building for only $11.

Creating new habits takes consistency and a plan.

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“WHERE FOCUS GOES, ENERGY FLOWS”

We believe in creating new, healthy habits rather than trying to get rid of bad ones. Meaning, if we focus on bad habits, we reinforce them. By creating new, sustainable routines, we crowd out the old ones.

We created this planner to help you create keystone habits that set you up for a whole new you.

SELF COACHING

Zero In On Your Keystone Habits

Templates designed to help you find which habit you’d like to obtain, and the steps for you to make it happen in your life.

3 MONTHS OF SELF-CARE

Create Lasting Change In Your Life.​

Put the exercises together to create a holistic self-care routine you can stick to. Three months worth of self check-in exercises and habit trackers to support you.

$11

INSTANT DIGITAL DOWNLOAD OF THE SELF-CARE PLANNER

It takes 21-90 days to create a habit. Let this planner support you in your goals.

YOUR DAILY® SELF-CARE PLANNER CONTAINS:

“If you’re unsure which keystone habits to build, let them be nervous system regulation and self-love. The rest is gravy.”

Shawna Bigby Davis, Founder