Take the Burnout Quiz

Burnout prevention is different than burnout recovery.

Take the quiz and discover which you need.


The brevity of social media posts has us all believing that a few well-placed boundaries, a weekend off, and some self-care will help us bounce back. Sure, those are necessary, but not where you’d start if you’re deep in burnout.

So, how do you know the difference and which type of support you actually need?

Take our quiz to get your score and your personal Bounce Back from Burnout Roadmap.

Boundaries and bubble baths are for burnout prevention. When you’re deep in burnout, your recovery path looks very different, one that adds more powerful steps to healing.”

—Shawna Bigby Davis, Founder