2026 MEMBER WORKSHOPS

Upcoming Practices

Once a month, we come back to the body.​ Live monthly sessions to calm your system, soften your belly, and reset your nervous system—included with Your Daily® Plus.

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OCT 1 · 12:00 PM MDT

Office Hours

Gut massage Q & A

Office Hours

OCT 15 · 11:30 AM MDT

Unclench Your Jaw

Somatic Release + Meditation

Practice

NOV 2 · 11:00 AM MDT

Office Hours

Somatics Q & A

Office Hours

NOV 10 · 12:00 PM MDT

The Body Map

Find and release where you store stress in your body

Workshop

NOV 19 · 1:00 PM MDT

Exhale & Soften

Somatic sequence + meditation

Practice

DEC 4 · 12:30 PM MDT

Office Hours

Journaling Q & A

Office Hours

DEC 29 · 10:00 AM MST

Release & Reset

Sound bath + meditation

Practice

JAN 7, 2027 · 10:00 AM MST

Office Hours

Binaural Beats Q & A

Office Hours

Burst

+ Office Hours & Special Events

Members hear first

All this and more, with Your Daily® Plus.

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