MAY 31 · 9:30 MDT
Spring Sweep
Shoulder, hip + breathwork
BREATHWORK
Once a month, we come back to the body. Live monthly sessions to calm your system, soften your belly, and reset your nervous system—included with Your Daily® Plus.
Become a MemberMAY 31 · 9:30 MDT
Shoulder, hip + breathwork
BREATHWORK
JUN 21 · 9:30 MDT
EFT, Emotional Freedom Technique
EFT
JUL 19 · 9:30 MDT
Breathwork, self-massage, and meditation
SOMATIC + MEDITATION
AUG 23 · 9:30 MDT
Somatic release
SOMATIC RELEASE
SEP 13 · 9:30 MDT
Grounding
GROUNDING
OCT 18 · 9:30 MDT
Somatic release + meditation
SOMATIC + MEDITATION
NOV 15 · 9:30 MST
Somatic sequence + meditation
SOMATIC + MEDITATION
DEC 27 · 9:30 MST
Sound bath + meditation
SOUND + MEDITATION
Members hear first
All this and more, with Your Daily® Plus.
Become a Member