Member Exclusive Events

The following events are for members-only. Head to the Your Daily app, click on the EVENTS tab, and register.

If you aren’t a member yet: Members get access to free courses and bi-monthly workshops. You can join the membership here, we’d love to see you!

SELF-CARE SERIES

Why You Feel Anxious Saying No

Nervous System Patterns in People-Pleasing.

People-pleasing is a survival response—not a personality trait. Learn why it feels like a gut punch and you want to run away and hide when you make “boundaries.”

Join us in this one-hour self-care class to learn a tool to learn to say no, and mean it.

March 8th

8am PT/9am MT/10am CT/11pm ET/4pm GMT

FREE for Members

host

Shawna Bigby Davis, CHC

DROP-IN COACHING

Q&A OFFICE HOURS

Grab a cup of tea and join us on an informal Zoom session where we answer your questions in real-time.

We’ll start with a ground exercise and a short coaching topic, then go round-robin with questions and coaching.

April 16th

10am PT/11am MT/12pm CT/1pm ET/6pm GMT

MEMBER EXCLUSIVE
FREE for Members

host

Shawna Bigby Davis, CHC

SELF-CARE SERIES

Rewiring the Fear of Disappointing Others​

If you feel physically sick when someone is upset with you, your nervous system is in a fawn response.

Learn how to shift out of it and feel safe prioritizing yourself.

May 17th

9am PT/10am MT/11am CT/12pm ET/5pm GMT

MEMBER EXCLUSIVE
FREE for Members

host

Shawna Bigby Davis, CHC

DROP-IN COACHING

Q&A OFFICE HOURS

Grab a cup of tea and join us on an informal Zoom session where we answer your questions in real-time.

We’ll start with a ground exercise and a short coaching topic, then go round-robin with questions and coaching.

June 18th

10am PT/11am MT/12pm CT/1pm ET/6pm GMT

MEMBER EXCLUSIVE
FREE for Members

host

Shawna Bigby Davis, CHC

SELF-CARE SERIES

Letting Go of the “Good Girl” Syndrome

How to Stop Seeking Gold Stars and External Validation 

You don’t have to be “nice” to be worthy. Learn how to detach from approval-seeking without losing connection with others in this one-hour self-care class.

July 13th

8am PT/9am MT/10am CT/11pm ET/4pm GMT

MEMBER EXCLUSIVE
FREE for Members

host

Shawna Bigby Davis, CHC